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"Fireman Rob" Verhelst
Oct 19, 20232 min read
It’s not a bucket list, it’s a life list; what’s missing from yours?
October 19, 2023 A bucket list is a popular concept that refers to a list of things one wants to do or experience before they "kick the...
"Fireman Rob" Verhelst
Oct 5, 20232 min read
3 times it pays to lead you.
October 5, 2023 Personal development is a journey that requires constant self-reflection and growth. As we strive to become better...
"Fireman Rob" Verhelst
Sep 21, 20232 min read
First in & Last out to reach resilience.
September 21, 2023 The "First In, Last Out" mindset is not limited to firefighters and military personnel. It is a principle that can...
"Fireman Rob" Verhelst
Sep 7, 20232 min read
My Resilience to endure comes from 5 key elements.
September 7, 2023 Resilience is the ability to bounce back from adversity and overcome challenges. It is an essential quality to possess...
"Fireman Rob" Verhelst
Aug 24, 20232 min read
The value of short wins vs long term goals? Or do they benefit each other?
August 24, 2023 When it comes to achieving our goals, we often focus on the long-term outcomes that we want to achieve. We set lofty...
"Fireman Rob" Verhelst
Aug 10, 20232 min read
Why It’s Time to Prioritize Your Mind
August 10, 2023 Our minds are our most valuable asset, yet we often overlook them when it comes to self-care and prioritizing our overall...